Nutrition & Personal Training
Nutrition Coaching & Supplements
At Unified Wellness, we understand the critical role that well-balanced nutrition plays in achieving optimal health and wellness. Our dedicated team is committed to guiding you on your journey to better nutrition, tailored to meet your unique needs and goals.
Led by our experienced nutritionist, Eliza, we offer personalized nutrition plans designed to empower you to make informed choices about your diet and lifestyle. Whether you're aiming to lose weight, improve energy levels, or enhance athletic performance, Eliza will work closely with you to develop a plan that fits seamlessly into your life.
In addition to comprehensive nutrition counseling, we provide a range of high-quality nutritional supplements to support your health and wellness goals. From vitamins and minerals to specialized dietary supplements, we have everything you need to complement your balanced diet and optimize your nutritional intake. Click the Fullscript link below to see what we offer.
Take the first step towards a healthier, happier you with Unified Wellness' Nutrition Services. Contact us today to schedule your consultation and start your journey towards better nutrition and vitality.
https://ca.fullscript.com/welcome/unified-wellness
Personal Training
Welcome to Unified Wellness, where we redefine personal training with a focus on your individual journey to wellness.
Embark on your transformative journey with our cutting-edge Styku scan, providing you with a clinical-grade assessment of your body composition. This serves as your starting point, aligning with your workout and nutritional commitments. With this data, you'll receive a projected achievement date for your goals based on your dedication.
Guiding you every step of the way is our dedicated personal trainer, Eliza. Drawing upon her expertise and your unique interests, she crafts a personalized training program tailored to your needs. Through regular meetings and support, Eliza ensures you stay motivated and accountable on your path to success.
At Unified Wellness, we're not just about workouts; we're about empowering you to achieve your goals and live your best life. Start your journey with us today and experience the difference of personalized training with a dedicated coach by your side.
Disclaimer: please consult your physician before implementing any new diet, exercise, and dietary supplements program, especially if you have preexisting medical conditions or are taking prescribed medications.